Subtle Body Coaching will help you:
stop doubting ➡️ start trusting yourself fully
get clear and confident about making decisions ➡️ release uncertainty and purposelessness
let go of being a “good woman” ➡️ step into the truest version of You
stop needing outside validation ➡️ live your life on your terms
You don’t have to earn rest. Or confidence. Or clarity.
You just have to learn how to access what’s already inside you.
Subtle Body Coaching combines Traditional Chinese Medicine and somatic practices to help you:
Release emotional blocks and energy patterns keeping you stuck
Reclaim your voice, values, and desires
Feel safe being seen, heard, and fully yourself
“Mary Kate brings an uncommon mix of tranquility and exuberance and it creates a lovely atmosphere for connection.”
– Tonya T., School Teacher
“Mary Kate is an incredible coach and I would highly recommend working with her.”
– Marissa H., Social Worker
Fill out the form below and I’ll contact you to schedule a free call.
No obligation, no pressure. We'll chat for 20 minutes on the phone to get a feel for if Subtle Body Coaching is what's right for you.